Excuse Me While I Build My Brand

Building and creating takes an equal degree of abstraction and concrete definition. Sometimes it can be tricky to find that balance, like a high beam that you can’t…

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Live Like You Mean It

Everybody faces a challenge at some point. A monstrosity of a mess to clean up. A situation that is just so arduous it makes you dream of being…

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Yphrum’s Law

I was driving to an appointment one day last summer. Wow, this is going to be a riveting article. See Spot run. Alright, enough chastising my boring opener,…

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Yes, It Will Hurt

Today I am touching on a topic that is perhaps one of the most fundamental to fitness and getting shit done. It has taken me years to form…

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