When They Say You Can't Do It

When your fire burns low and you need to keep going When you see but a mere ten feet ahead When all others choose comfort and you’re out in the cold When you find success a lonely road Carry on When you subscribe to a different mentality When you choose a brand new road When life’s harshness enters your heart And pushes you away from your foe Carry on When desperation sets in and doubt prevails When your body aches and you’re outRead More →

Many in my generation remember the Kilroy cartoon from college days. He was the little guy whose fingers appeared over the edge, and you saw only his little eyes between his 2 hands. Well, that little guy has given me much inspiration over the years since college. When I get down in mood, or am physically done, hate my weight, hate my laziness, I just view Kilroy as me climbing up out of the ditch I fell into. And I say, Wow lookRead More →

Exercise is the most beautiful expression of the human existence. There are so many reasons to hold fitness as a goal and a beacon of light at the end of a tunnel where all else feels bland. Yet, there are so many reasons people find for not participating. Let me tell you mine. I was an extraordinarily fit girl, and started competing in my early teens. It took hours a day to train, and I did it because I loved it on everyRead More →