Be Fit For Life

If you have followed me for a while now you have hopefully come to know me a little. Then you will know this. Fitness is very close to…

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Why We Stop What We Believe

Here’s a very relatable scenario, a pattern shall we say, many of us may find familiar: Healthy food, gym visits, excellent choices. Nurturing our bodies and our minds…

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It’s Always Called Starting

California girls. Hawaiian guys. Surfers. Fitness models. We all have an ideal we hold in our mind’s eye of what to choose if the doctor gave us a…

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