Live Like You Mean It

Everybody faces a challenge at some point. A monstrosity of a mess to clean up. A situation that is just so arduous it makes you dream of being…

Read More

7 Tips For Getting Unstuck

As promised last week, here are some of the tools I use when I’m feeling more like sitting than squatting. I hope you can add a couple to…

Read More

Tortoise Days

Quite often people look at fitness and see their ideal, thinking that it’s too far for them to reach. Someone else got lucky. It’s easy to consider the…

Read More

It’s Always Called Starting

California girls. Hawaiian guys. Surfers. Fitness models. We all have an ideal we hold in our mind’s eye of what to choose if the doctor gave us a…

Read More

Onwards

This is me, my place and I. I usually decorate new spaces with gas piping, concrete and bicycles, with emphasis placed on function and aesthetic over comfort and…

Read More