A (good news) health Update

It’s been a hot minute since I’ve posted, and a long journey for me in the health department. I’m really happy, proud, jumping for joy — and a host of other good things — to tell you that I’ve see. Vast improvements in my physical well-being over the last year and a half.

if you’re looking for details, you can find them all here:

Long story short, I found what helped me (actually, truly, genuinely helped me) and I stuck to it like glue. Consistency does pay off, and slowly but surely my physical experience changed into that of a better one.

Still, challenges do crop up. Currently I’m having a bit of a hard time with something that, at some point, threw my neck out. Is it frustrating? Yes. Is it the end of the world? Not at all. I see imperfection as more opportunity for personal growth. There’s always more to do, more to learn, and ways to dial things in instead of being sloppy

I will talk about some of my favorite tools in my next post. In the mean time, enjoy the video!

Melissa Sharp