DREAM IT REAL
DREAM IT REAL
Foundational Living to Awaken Your Authentic Self
 
 
 

NUTRITION

INSIDER’S

PROGRAM

DO YOU FEEL LIKE YOU’RE RUNNING IN CIRCLES WITH DIETING?

DO YOU KNOW THERE’S MORE TO IT THAN CALORIE COUNTING, YET NOBODY IS TALKING ABOUT THE WAY FOOD MAKES YOU FEEL EMOTIONALLY?

ARE YOU AFRAID SELF SABOTAGE WILL ALWAYS WIN?

 

 Okay, let’s talk about real life


Life is messy. It’s running late, kids’ swimming lessons, stress with your boss, 5am hockey, grabbing food on the run. It’s late night parties and 3am pizza. It’s spilled coffee on your new white shirt that you just bought last Saturday on a whim. Its a missed date and a night at home alone with chinese take-out and Netflix with your old favourites. It’s that time your parents told you that you were getting too thin or too fat, and you’d have to be careful because you were taking things too far. It’s always being ridiculed, mocked, nicknamed, shamed. It’s showing up early to help Grandma make Thanksgiving turkey and stuffing, and recalling the smell of your childhood wafting through the house as you continue the tradition with your own children. It’s park visits with snacks, it’s first dates, it’s failed job interview. It’s celebration, defeat, success, sorrow, love, fear, joy.

food is everything.


Hi, I’m Melissa Sharp.

I’m here to share a universal truth with you:

Food is more about who you are as a human being — your past, TRADITIONS, and emotions — than it is a measurable item to restrict or eliminate.

We can’t eliminate food. We can’t go without eating.

So let’s change your relationship with it.

 

Looking to lose weight?

I’m going to help you eat slow first.

Desperate to avoid that bloated belly?

I’m going to teach you to remember your natural body cues.

Afraid of failing?

I’m going to show you a step by step process that has nothing to do with macros or calories.

Tired of feeling powerless?

I’m going to give you your power back.

In short, I’m going to do what I do best, and teach you how to coach yourself

 
 

“MELISSA AND THE DREAM IT REAL COACHING PROGRAM GIVES YOU AMAZING TOOLS TO CARRY INTO ALL AREAS OF YOUR LIFE. SHE HELPS BREAK DOWN YOUR GOALS INTO BITE SIZE PIECES THAT ARE EASILY ACTIONABLE.

YOU MOVE FORWARD WITH CONFIDENCE AS YOU SEE THE RESULTS PICK UP AND THE WEIGHT FALL OFF. THE BEST PART IS THAT YOUR NEW SKILLS BECOME A PART OF YOU. I HIGHLY RECOMMEND THIS PROGRAM!”

— JS, KELOWNA,BC